Top 10 Mental Health Apps in India in 2025 ( updated )

Mental health has become an increasingly important focus in India, with rising awareness about anxiety, depression, stress, and emotional well-being. While seeking therapy in-person can sometimes be challenging due to stigma, cost, or accessibility, mental health apps have emerged as a convenient, confidential, and affordable alternative. These apps offer tools ranging from AI-driven chats to professional therapy sessions and mindfulness exercises, making mental wellness accessible to everyone, anywhere.

Here’s a curated list of the top 10 mental health apps in India, ranked based on features, accessibility, and user reviews.

1. NEMA Club+

• Website: https://www.nemaclub.com/

• Overview: NEMA Club+ is India’s first fully anonymous, pay-per-minute mental health platform. It offers one-on-one therapy, emotional check-ins, and access to trained medical advisors, including psychologists, sexologists, and gynecologists. The platform prioritizes privacy, making it ideal for individuals seeking discreet and professional support.

• Key Features:

  • Completely anonymous and non-judgmental

  • Access to mental health professionals

  • Homecare services like physiotherapy and nursing

  • Secure, global access

2. Wysa

• Website: https://www.wysa.io/

• Overview: Wysa is an AI-driven mental health app that provides support through conversations. It uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools to help users manage stress, anxiety, and depression.

• Key Features:

  • AI chatbot for emotional support

  • Guided CBT & DBT exercises

  • Option to connect with human therapists

3. InnerHour (Amaha)

• Website: https://www.theinnerhour.com/

• Overview: Amaha (formerly InnerHour) provides personalized self-help tools and therapy sessions for stress, anxiety, and depression. It combines scientific approaches with self-guided exercises.

• Key Features:

  • Personalized self-help programs

  • Expert therapy sessions

  • Daily mental health tracking

4. YourDOST

• Website: https://yourdost.com/

• Overview: YourDOST connects users with trained counselors, psychologists, and life coaches. The app provides text, audio, and video-based counseling sessions.

• Key Features:

  • Professional counseling support

  • Community discussions for peer support

  • Personalized mental wellness programs

5. MindDoc

• Website: https://www.minddoc.com/

• Overview: MindDoc focuses on mental health tracking and therapy. It helps users monitor their mood, emotions, and mental health symptoms, providing insights and exercises to improve well-being.

• Key Features:

  • Mood tracking and mental health assessment

  • Self-help exercises based on CBT

  • Professional support option

6. Sanvello

• Website: https://www.sanvello.com/

• Overview: Sanvello combines therapy, self-care, and peer support to help users manage stress, anxiety, and depression.

• Key Features:

  • Guided journeys for mental wellness

  • Community support and discussion forums

  • Mood tracking and coping tools

7. ePsyClinic

• Website: https://www.epsyclinic.com/

• Overview: ePsyClinic offers online therapy sessions and assessments with certified psychologists. It focuses on personalized care for individuals dealing with depression, anxiety, and stress.

• Key Features:

  • Video-based therapy sessions

  • Certified mental health professionals

  • Focused treatment plans

8. Trijog

• Website: https://trijog.com/

• Overview: Trijog provides confidential counseling and therapy sessions for individuals, couples, and adolescents. It emphasizes a stigma-free approach to mental wellness.

• Key Features:

  • Confidential online therapy

  • Counseling for adolescents and couples

  • Flexible appointment scheduling

9. MindFi

• Website: https://www.mindfi.co/

• Overview: MindFi focuses on mindfulness and meditation techniques to reduce stress, boost focus, and enhance emotional resilience.

• Key Features:

  • Meditation and breathing exercises

  • Daily mental health insights

  • Tools for workplace wellness

10. Happify Health

• Website: https://www.happify.com/

• Overview: Happify Health uses gamified activities and exercises to improve emotional well-being. It is designed for stress reduction, resilience building, and fostering happiness.

• Key Features:

  • Gamified mental wellness exercises

  • Stress and anxiety management tools

  • Science-based approach to happiness

These apps have made mental health support more accessible than ever in India, offering anonymity, professional guidance, and tools for self-care. Among them, NEMA Club+ stands out as the most comprehensive solution for anyone seeking discreet, high-quality mental health services.